Control & Move Pilates and Fitness is designed with you in mind. Catherine draws upon her experiences as a professional dancer, pilates and fitness teacher to get more people active and leading a healthier lifestyle. Control & Move aims to improve quality of life, self confidence and increase awareness of a healthy body and mind that goes beyond the confines of a workout class. I deliver a wide range of classes around the whole of the north east and specialise in Postnatal, Exercise Referral & Pilates. Everybody is different, every BODY is different.
Online, face to face sessions in Northumberland and Newcastle.
Monday – Thursday / 8am till 8pm Saturday / 8am till 4pm
Prices vary depending on classes, workshops or programme
Weekly sessions designed for people with mild to moderate dementia or cognitive impairment.
Service users and their carers will be able to participate in a range of stimulating and purposeful activities that promote good physical health and mental wellbeing, such as crafts, cookery, nature-based activities, games, puzzles and gentle exercise sessions whilst maintaining their socialising skills.
Currently £12 for Clients, inc lunch
£4.50 for Carers having lunch
COVID UPDATE – Due to current COVID restrictions and following government guidelines, we are not currently operating. We will closely monitor updates to rules and restrictions, and will update our website and social media platforms with upcoming activities.
Beaconhill Community Centre,
Contact Margaret Facey
Healthwise is a women’s group whose aim is to promote health and wellbeing.
They meet weekly and enjoy a varied programme of speakers, quizzes and entertainment.
They also aim to inform members about organisations relating to health and social issues.
This is done with friendly chats over a cuppa in a warm and welcoming environment.
They meet every Thursday morning between 10.30am and 12.30pm on the second floor of The Hub.
At present we have a waiting list for anyone wishing to join the group.
TEMPORARILY CLOSED BECAUSE OF CORONAVIRUS
Contact: Robin Harper-Coulson, 6th Dan AMA Coach Assessor
6.00-7.00pm Mixed class up to Blue belt
7.00-8.00pm Mixed Fitness class any Adult, Children Purple belt and above
A small creative charity working with people with learning disabilities and mental health issues.
At the Management Centre in Manor Walks, Monday and Tuesday, 10am-3pm.
At the Community Allotment, Lanercost Park, Wednesday and Thursday 10am-3pm.
£3 per lesson
Opportunity Knocks (North East) CIC is a small garden / craft activity project based out of the Briardale House venue.
They are a Community Interest Company (CIC) funded by Big Lottery, Tesco Bags and Community Chest.
They work with people who have mental health issues and are looking to develop work they started prior to Covid-19 working with refugees looking to develop their English through volunteer work in the garden centre.
Wednesday, Thursday, Friday 10.00 a.m. to 3.00 p.m.
Our staff have been furloughed during lockdown but we are aiming to get up and running again very soon, we will however, have to change the way we work, the number of people able to access the site at the same time, one way systems in place etc in order to comply with government guidelines and keep everyone safe.
Community based Steelband charity providing music tuition and performance opportunities for all ages and abilities.
Contact Claire Michelle Falcus 07957426874 firstname.lastname@example.org
Meet at Cramlington Voluntary Youth Project
Monday evenings 6pm Juniors, Adults 7-8
Lisa offers variety of fitness classes and different locations across Cramlington and Blyth.
Thirty minute sessions starting from £3.
Contact Lisa for more information and to discuss what level of fitness training you want
We are looking to develop a community led History and Heritage Hub to forge networks, research the history of our area and develop projects and initiatives locally. Heritage has strong and untapped potential to build social cohesion and improve physical and mental wellbeing.
If you are interested in joining contact email@example.com
Ballet and Theatre Jazz classes based at Concordia Leisure centre ages 4-11
Thursdays 4.30-6.30 -ages 3-11
Contact via email or Facebook
Rivenhall Dental Practice, High Pit Road, Cramlington, NE23 6RA
NHS Choices website: https://www.nhs.uk/Services/dentists/Overview/DefaultView.aspx?id=24944
Northumbria Way, Cramlington NE23 6NZ
Northumbria Specialist Emergency Care Hospital provides specialist emergency care for seriously ill and injured patients from across Northumberland and North Tyneside.
It is England’s first purpose-built specialist emergency care hospital, with emergency consultants on site 24 hours a day, seven days a week, as well as consultants in a range of specialties working seven days a week.
- For general queries call 0344 811 8111
- For information about an appointment call 0344 811 8118
- Patient Advice and Liasion Service (PALS) 0800 032 0202
The hospital treats serious emergencies such as:
- Suspected stroke
- Loss of consciousness
- Persistent and severe chest pain
- Sudden shortness of breath
- Severe abdominal pain
- Severe blood loss
The Northumbria hospital also has a birthing centre with midwifery and consultant-led care. It has en-suite delivery rooms, two birthing pools and en-suite bedrooms where partners are able to stay overnight.
Some planned surgery which is considered to be high-risk is also carried out at the Northumbria Specialist Emergency Care Hospital as patients will be surrounded by relevant experts and support services such as critical care which may be needed in an emergency.
The Northumbria hospital has:
- A state-of-the art emergency department with individual treatment rooms
- Diagnostics including x-ray, MRI, ultrasound and CT scanners, endoscopy room and cardiac catheter lab – all located close to the emergency department for quick test results, enabling treatment to start earlier
- A critical care unit
- Beds for emergency admissions across seven specialty wards – surgery, trauma, cardiology, respiratory, stroke, gastrointestinal and an acute medical unit
- A short-stay paediatric unit with paediatric ambulatory care
- Ambulatory care for the rapid assessment of patients with specific conditions, without the need for emergency admission
- A co-located consultant and midwifery-led birthing centre, with single en-suite rooms which allows partners to stay overnight. It will also have a special care baby unit for those babies needing extra help
- Operating theatres for emergency/high risk surgery including a dedicated maternity theatre
In every corner of Britain, Royal Voluntary Service mobiles volunteers to support those in need, in hospital and in the community.
To match older people to available volunteers, available 7 days a week 24 hours a day, journeys must be booked at least 48 hours in advance.
Call or email for a membership form
Annual Membership fee £20 journey cost 60p per mile (including volunteer miles )
Cramlington Camera Club puts on a programme of events during weekly meetings from the beginning of September until the beginning of May. These include guest speakers, competitions for prints (colour and monochrome) and for PDIs (Projected Digital Images), presentations from club members, and opportunities to take photographs and learn about your camera.
There is an annual subscription fee of £28.00 and an entrance fee of £1.00. The subscription fee reduces to £14.00 after 1 January, to reflect the fact that only half a season remains.
Presently, meetings are held in Doxford Methodist Church, starting at 19:30 and usually end at about 21:00. Tea and Coffee is served during the half hour before each meeting.