Control & Move Pilates and Fitness is designed with you in mind. Catherine draws upon her experiences as a professional dancer, pilates and fitness teacher to get more people active and leading a healthier lifestyle. Control & Move aims to improve quality of life, self confidence and increase awareness of a healthy body and mind that goes beyond the confines of a workout class. I deliver a wide range of classes around the whole of the north east and specialise in Postnatal, Exercise Referral & Pilates. Everybody is different, every BODY is different.
Online, face to face sessions in Northumberland and Newcastle.
Monday – Thursday / 8am till 8pm Saturday / 8am till 4pm
Prices vary depending on classes, workshops or programme
Northumberland Domestic Abuse Services provide support to victims and their children affected by Domestic Abuse in Northumberland
Call 9.30am-4.30pm Monday to Friday 01434 608030
We have still provided support throughout covid 19- phone and email support and the children support has continued directly with the child or via the parent already been supported. We are now seeing services users and their children face to face but with safely measure in place. We have a new webchat featured on are website as an alternative to make contact.
Lace Day – Feb ’22
Saturday, 19th February
Lanchester Community Centre
Lace Day – Mar ’22
Saturday, 19th March
East Bedlington Community Centre
Lace Day – Apr ’22
Saturday, 23rd April
Venue to be confirmed
Lace Day & AGM
Saturday, 21st May
East Bedlington Community Centre
Northumbria Way, Cramlington NE23 6NZ
Northumbria Specialist Emergency Care Hospital provides specialist emergency care for seriously ill and injured patients from across Northumberland and North Tyneside.
It is England’s first purpose-built specialist emergency care hospital, with emergency consultants on site 24 hours a day, seven days a week, as well as consultants in a range of specialties working seven days a week.
- For general queries call 0344 811 8111
- For information about an appointment call 0344 811 8118
- Patient Advice and Liasion Service (PALS) 0800 032 0202
The hospital treats serious emergencies such as:
- Suspected stroke
- Loss of consciousness
- Persistent and severe chest pain
- Sudden shortness of breath
- Severe abdominal pain
- Severe blood loss
The Northumbria hospital also has a birthing centre with midwifery and consultant-led care. It has en-suite delivery rooms, two birthing pools and en-suite bedrooms where partners are able to stay overnight.
Some planned surgery which is considered to be high-risk is also carried out at the Northumbria Specialist Emergency Care Hospital as patients will be surrounded by relevant experts and support services such as critical care which may be needed in an emergency.
The Northumbria hospital has:
- A state-of-the art emergency department with individual treatment rooms
- Diagnostics including x-ray, MRI, ultrasound and CT scanners, endoscopy room and cardiac catheter lab – all located close to the emergency department for quick test results, enabling treatment to start earlier
- A critical care unit
- Beds for emergency admissions across seven specialty wards – surgery, trauma, cardiology, respiratory, stroke, gastrointestinal and an acute medical unit
- A short-stay paediatric unit with paediatric ambulatory care
- Ambulatory care for the rapid assessment of patients with specific conditions, without the need for emergency admission
- A co-located consultant and midwifery-led birthing centre, with single en-suite rooms which allows partners to stay overnight. It will also have a special care baby unit for those babies needing extra help
- Operating theatres for emergency/high risk surgery including a dedicated maternity theatre
Opportunity Knocks (North East) CIC is a small garden / craft activity project based out of the Briardale House venue.
They are a Community Interest Company (CIC) funded by Big Lottery, Tesco Bags and Community Chest.
They work with people who have mental health issues and are looking to develop work they started prior to Covid-19 working with refugees looking to develop their English through volunteer work in the garden centre.
Wednesday, Thursday, Friday 10.00 a.m. to 3.00 p.m.
Our staff have been furloughed during lockdown but we are aiming to get up and running again very soon, we will however, have to change the way we work, the number of people able to access the site at the same time, one way systems in place etc in order to comply with government guidelines and keep everyone safe.
Michelle Perkins is a 200 hour qualified Yoga teacher . She teaches vinyasa style yoga , which pairs each movement with a breath and caters for individual or group classes and across all ages . She can provide children, family, pregnancy and chair based yoga and classes are tailored to the needs of the individuals.
Outdoor Adult and Family Yoga Sessions held at Northumberlandia
Adult Yoga Sundays at 10am Family Yoga Sundays at 11.15am
Adult Yoga £5.00 per session. Family yoga £10.00 per family group of 4
Rivenhall Dental Practice, High Pit Road, Cramlington, NE23 6RA
NHS Choices website: https://www.nhs.uk/Services/dentists/Overview/DefaultView.aspx?id=24944
In every corner of Britain, Royal Voluntary Service mobiles volunteers to support those in need, in hospital and in the community.
To match older people to available volunteers, available 7 days a week 24 hours a day, journeys must be booked at least 48 hours in advance.
Call or email for a membership form
Annual Membership fee £20 journey cost 60p per mile (including volunteer miles )
Community provision – foodbank, school uniforms, nursery equipment and clothing.
Also a venue for bereavement support, craft group and job club.
Organised through Cramlington Parish social ministry.
If anyone you know needs a food parcel they need to be referred by an agency such as Citizens Advice, the Job Centre and a Health Professional.