New year, new you? Try out Zumba Gold where you exercise at a pace that’s right for you…
15 January 2020 - 26 February 2020
Cramlington Community Centre
10:15 AM - 11:15 AM
Experienced fitness coach Lisa Saxton is hosting a series of Zumba Gold classes – aimed for those in their ‘golden years’.
Zumba Gold is a program designed for beginners and older people that recreates the original moves but at a lower-intensity. The design of the class introduces easy-to-follow Zumba ® dance choreography that focuses on balance, range of motion and coordination.
Lisa says ” It’s great fun and a good way to keep active and we are a very friendly group too.”
Classes are every Wednesday at Cramlington Village Community Centre starting at 10.15am.
The class duration is 45 minutes and the cost is £4 per class or 3 for £11.
For more information ring 07725987195